Dr. Tortora explains Computer Vision Syndrome on KITV News
When we use the computer throughout the day, our eyes get tired and our muscles get sore. The key to reducing the symptoms and long term effects of computer use is to take rest breaks regularly, and practice blinking when you’re staring at something for an extended period of time.
Many of us spend hours a day staring at computer screens or smartphones. All that screen time can take its toll.